Customized TrainingOur programs take you from the first step of your training plan to the finish line, facilitating every step along the way.
With our individualized programs, we’ll create the program that best fits you: your body, your style, your goal. Choose between our individual training where it’s just you and your coach or our semi-private training where you’ll share a coach with a few (no more than 3) other athletes.Learn More
Group FitnessGroup Fitness provides motivation, accountability and teamwork while pushing you through challenging, calorie-blasting workouts.
Each class ranges from 30-45 minutes and includes a wide range of weights, heart rate training, functional movements, locomotor patterns and restoration. Come in, get your workout in and get back to your day. Avoid plateaus, boredom and lulls in motivation by joining a class today!Learn More
Soft Tissue Therapy
Soft Tissue TherapyDriven Soft Tissue Therapy (DSTT) provides targeted, cutting-edge massage therapy combined with Applied Functional Science to get you pain free and back in the game as quickly as possible
By assessing the interplay between your tissue health and movement inefficiencies, we can develop a treatment plan that uses soft tissue therapy to increase your functional range followed by movement training to help groove desired motor patterns with this new range.Learn More
Nutrition & Wellness
Nutrition & WellnessLearn to fuel your workout so your body can work at the highest caliber.
Our nutritional coaching, provided by Registered Dietitians, Sally Twellman, and Serena Chang, provides an individualized nutrition and wellness programs to take your health and training to the next level. Whether you’re looking to lose weight, uplevel your sports performance, improve your health or simply train harder, we will tailor your program to your specific needs and goals. Let our experts help you meet your body and health goals, on the field, at the gym, and in life.Learn More
Providing movement-based training of unmatched quality so you can achieve your fitness, health, and performance goals
Sign up for Driven’s performance, recovery and nutrition/wellness tips every month!
Driven’s training program was completely new to me, focusing not only on the knee but also the surrounding joints and muscles that all have the ability to influence the knee. Over time, I’ve found that I am stronger, more stable, and more adaptable than I have felt in 15+ years....Read Full Testimonial
The attention to detail of the training, focused workout environment, and the engaging staff has made my time there the best decision I have made for myself…...Read Full Testimonial
Why I’ve stayed at Driven are results: an increase in strength, range of motion, endurance and improvement of the many aches and pains that come along with aging. This is a testament to a highly competent, committed group of trainers that possess the ability to respond to how my mind and body functions on any given day…...Read Full Testimonial
I have been able to maintain flexibility and strength…..I love playing with golfers much younger and asking them how it feels to be outdriven by a 60 year old...Read Full Testimonial
I called Driven on the advice of a friend after my doctor told me to start strengthening my knee before replacement surgery. Andy and his team developed a workout that in six months has not only achieved that goal but actually has me in the best shape I've been in years. The emphasis on stretching, balance, cardio and core muscle strengthening have me convinced it's one of the best decisions I've made....Read Full Testimonial